This is that final video. I do my drop set and then a special overhead press. This wasn't the final part of the workout, but I just stopped recording to speed up my lifts.
Head over to
Head over to
to buy a few of my full HD videos.
After that remember my birthday is coming up on November 23rd, I'll be the big two five, and there are plenty of gifts on
After that remember my birthday is coming up on November 23rd, I'll be the big two five, and there are plenty of gifts on
great workout!
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